Plant Slant: Eating the Kerrville Way for a Longer, Healthier Life

Plant Slant: Eating the Kerrville Way for a Longer, Healthier Life Eating for LIFE the Kerrville Way Pillar #5 of the Power 9 is Plant Slant — making 95% of your plate come from plants. People in the original Blue Zones eat meat only a few times a month and rely on beans, greens, nuts, […]